Wednesday
27
July
2016

Who can help your family eat right to stay at a healthy weight? We Can!

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  p dQ > och  
   


llphOc lts lQi-iT dYJjX 
[ Posted on Wed, 27 July 2016 ]

ochjL S ltiij Ahk dq F Fv lQi-ihi llphOc lt.   YTt liJ


Foik dY oalc dTi 
[ Posted on Tue, 26 July 2016 ]

dZjQ ciJci F pst OY Fo CYcTJ ltJqv CTcT Jr. OY oעv lOYhi oglw AjsiYc YTt dkc J٤l o׮ ljj.   YTt liJ


fpfk Oc JrT 
[ Posted on Tue, 26 July 2016 ]

jQhk OYhi fpfk Oc JrT. Jfk sko OiY Qk 22c YiX fpfki Ocik Aij oJcJqv skociY.   YTt liJ


a-k-d s-n-i-k-  
[ Posted on Tue, 26 July 2016 ]

a-k-d Y-us d-Yi O-Y-hi lv- T ou-Tv Q-i-k-us O-Y-J-j-X--c-i s-n-i-k-. j-ٮ L-c-w O-Y-J-j---Y-c-X o-M i-s-d-k- d-J--Y. s-n A-k-Ƣv h--Y-Ƣ-k   YTt liJ


Jfkiv jQciT dYek  
[ Posted on Tue, 26 July 2016 ]

Jqu stVJw YJt hsJiX otoסt jQcJɢ Jfk. 110 JT BJ hYvhTv Hji OY skoc hud Y JTJw cTij. 223 JT jdiX OY   YTt liJ


och~ojiv cTu l hpu Aj  
[ Posted on Tue, 26 July 2016 ]

Yjlcdj. och~ojiv cTc V⢫L Btͤhi l hpu (55) Aj. l JTilt JlqJ lv loalu diTi hbl AiTi hJcX   YTt liJ


hd ojQ Yhr-k  
[ Posted on Mon, 25 July 2016 ]

h OYhi djudkT ojQ lsT Yhrk. YhuJw F ami djo--Jj cTi OY olbc OiY s olbc O़ OYhX djud. Yhrk Aj׫ ojQ YiX lqdTiY. h atMhi CTlqi mn Yhrv ciJcJ OYhX djud.   YTt liJ


owec oQv lq,h Jd: Bcz T.lt S  
[ Posted on Mon, 25 July 2016 ]

Yjlcdj: hkiq ochiv hiT an Gs dohX. oɡnlcXƢv BjT Hjdk djhs lJYiX h. Fv, an lv hסjqi Ap hsJi Oफ.   YTt liJ


o-a-d c-Y-i D-Tu l-j  
[ Posted on Mon, 25 July 2016 ]

Y--ɬu Y-j--qi o-a-d c-Y h-c-c B-a-h-i c-i-J-c-i-Ju-h-j-J h-T-ա C-l-c d-T F O-Y- T-ikt s-k-o O-iY.   YTt liJ


Y-h--i-T F-׫ Vu-o  
[ Posted on Mon, 25 July 2016 ]

Y--ɬu o-c-h-k-J-v c- f-q-l-V l-j-i-i Y-j-o-z-j Y-h g-i T-q-l-V o-dt-oס-s-c-d A-g-c-i--.   YTt liJ


oYc AdhcY csXh hb  
[ Posted on Mon, 25 July 2016 ]

Aj cTu oYc l Yhmi١Y ctsiki hhJ JkJjjT hbl Oa. mjjJhi hcoJhi CYi Jjci Hj JkJjc Yu J٢k뼤 Ap atfkci AlYjd碴Y Yc Boaclk뼤 hb dsi.   YTt liJ


D-X h-J-z-u l٤ YkƮ OYv c-iJ A-c-n--Jn--  
[ Posted on Mon, 25 July 2016 ]

h-pu-k-k-c Q-c-it Fu-T B-s-c-h-d D-X h-J-zu Y-k-Ʈ o-c-h k-J-- J-T--J-i-X.   YTt liJ


h-j-i-k h--w- J-j-X H-j F--l-i-o-J-j-  
[ Posted on Mon, 25 July 2016 ]

hj Q-oh-cv C-dw H-j-d-T h--w o-g-l--j--. l-q-j d-J-Y-i-T J-j--q o-h-d-.   YTt liJ


FhY likt jhlt OkY AltV diơcit oc  
[ Posted on Mon, 25 July 2016 ]

likt ohjJohYiT FhY likt jhlt OkY AltV cT diơcit oc. Qk F OYk AgcicX diơcit AltV kgY.   YTt liJ


lohi lYoYOY  
[ Posted on Sun, 24 July 2016 ]

hpukv ciJci Ba YkƤOY hchiT hkiqdY lohi Tikt dss.   YTt liJ


AckhiY Adtfcbh hjQohu  
[ Posted on Sun, 24 July 2016 ]

llp mn cTht Agci jL ljY AdthX. Fv Cdw AY ot objXhiji. sh Jkkci Ahk dqcih dk hj Qohc Yj.   YTt liJ


ot V... Jfk J nQJko lJw  
[ Posted on Sun, 24 July 2016 ]

ot V... Jfk Jٮ Jrw nQJko dsYc. cYiskiX nQ Jko JTfohY Jfk JY.   YTt liJ


LdJi Bcz llpYji  
[ Posted on Sun, 24 July 2016 ]

dmoY Tklnu Yj LdJi dctQQc ojik ctYl Bcz llpYji.   YTt liJ


och YjhJ; FfV nu lq-  
[ Posted on Sun, 24 July 2016 ]

1983, Bu ps fQ F OYw mn FfV nu olbc O़ dYi OYk dYhKq YT. Jdo d֡kh Hj OYkX dYhK cT~cTuhj XjY.   YTt liJ


dahdi Yjlj  
[ Posted on Sun, 24 July 2016 ]

dahdii Gl HTlv ljiv JY Cfus do-YJkX. lqj Jj JZdY AlYjd碵 dahdi OYv JT cTJi Oi-Yj. CdrY Osi HjTlqi- mn dahdi YjljlX dYi lt. Tiu F OYkX dahdi AgciY.   YTt liJ


aknd Y٢hYk aJoȢi  
[ Posted on Sun, 24 July 2016 ]

hpn dY-Jj F odtp׮ ochi mn akn du dYi och olbc Oࡨcj   YTt liJ


DaLQcJhi jLqhi dYus j١ Tikt  
[ Posted on Sat, 23 July 2016 ]

BJ cs jLqhi Qioj OY dY j١ Tikt dss. jSQ msX OY olbc O़Y. pstJhV FustTi--csi Hjij OYv Qx Vx fo--J F JZdYhiX Qioj FY. OYc l٢ Qioj Yk hiTY ltJqv CT dTj. dYus Ba Tiksc hJ dYJjXhX kgY.   YTt liJ


hkiq ochiv Bahi CjJw ciJhji F  
[ Posted on Sat, 23 July 2016 ]

CjJw ciJhji F ochiX aj. hkiq OkYv BahiX CjJw ciJhji FY. clLYci hc JXɡchX aj olbc O़Y.   YTt liJ


ovi fpfkiTi stVJw Jfk YJt  
[ Posted on Sat, 23 July 2016 ]

ovi fpfkiTi Jqu stVJw drZi Jfk JY. skoc hud 500 JT Jv ̡c cTi Jfk sko OiY Ba acv hY cTiY 35 JTiX.   YTt liJ


lohi Tikt dss  
[ Posted on Sat, 23 July 2016 ]

l٤ hpukv OY lohi Tikt dss. Jfk YjLk lohi Tiksc lu dYJjXhX dJjv c kgY.   YTt liJ


etpu eov Hj CTlq FTu JjX  
[ Posted on Sat, 23 July 2016 ]

jQl jliT Su ͣl kdokT 2014-kX eok hJc epa opajchi etpu ochikY.   YTt liJ


JYhi V׮-o cvJci pjnc Ydv Qdu cnhi  
[ Posted on Sat, 23 July 2016 ]

Dˡpע F ochikTiij pjn AgcijL YT. Hj ous Jo iY, cc, T JxTo, Aԡau, jQ a ip, JL-kit YTi ochJqv YTtii pjn AgciY AciX.   YTt liJ


o̡c Tklnu AltVJw lYjX OiY  
[ Posted on Sat, 23 July 2016 ]

Yjlcdj. o̡c Tklnu AltVJw TLt Yisk OTv hɢ F.J. fku oc. 2014, 2015 ltnqk AltVJqX lYjX OiYY. Jr ltn hJ   YTt liJ


otTl dtii 
[ Posted on Sat, 23 July 2016 ]

fQ hcu hKJZdY AlYjd碴 otTliT OYJjX dtii. Cci, dQY hcu FljX ciJht. Coʮ hJ JZdY AlYjd碴.   YTt liJ


oOYiT dXi hpukv As  
[ Posted on Sat, 23 July 2016 ]

L-p-w l-M-Y c-- Y-c- l-٢ J--j Y- d-i-Yh o-O-Y-i--s- A-s-i-Y di B d-X-i---s- h-c-o Y-s- h-pu-kv. C-j-d---lt-n H-j-h- Y-T-j   YTt liJ


am-i L-c Y-ס-i B-k-d- o- k-i-X-c-Y-j Jo 
[ Posted on Fri, 22 July 2016 ]

h-f: am-i L-c Y-ס-i B-k-d- o- k-i-X-c-Y-j J-o-T. h-f-i-k A-m-J c-Lt d-k-o -n-c-k-X o- k-i-X-c-Y-j J-o-T--j--Y.   YTt liJ


Jfkd kk Hdl  
[ Posted on Fri, 22 July 2016 ]

JfkiT QjhX Cci hXsJw. AYTd diatmu~hpukv JJ l٤h Hd緢 Ti-kt skoh١J.   YTt liJ


dXidcnhi hpukv 
[ Posted on Fri, 22 July 2016 ]

lulQi cTi lhi mn Qf Qf hpukkc Jz JZdYh ochiT nL JrT YT.   YTt liJ


hhJt lJYh AlYjd碴ءw an Ysٮ : hb  
[ Posted on Fri, 22 July 2016 ]

F hhJt lk롨Y lJYh AlYjd碴ءw an Ysٮ. d AljT QlYhtLhXk Ftmo.   YTt liJ


Jfk Ctcעv  
[ Posted on Fri, 22 July 2016 ]

Yjlcdj. C sko OiY jQcJɢ OY Jfk Ctcעv. llb lfoפJqkX OY dYȨdY. Jjq oft dko -VhX OY   YTt liJ


Jfk F  
[ Posted on Fri, 22 July 2016 ]

BjbJ kȹqT Jjc ljhh ot oסt jQcJɢ Jfk F.. lu dOjXT Fi OYc Lgj ljlvX dJt cvJiY. sko OiY YisJqv   YTt liJ


hjX F- J-k: a-l--c k-k- J 
[ Posted on Thu, 21 July 2016 ]

hjX-w J-ٮ L-Y--j-h-Y o-t Y-j h-pukv a-l--c J--r-Y-i-j-. F-r-Y-c-j--c-l F-Y-J-١-X J--r-Y--Y F- Y-s--d-s-J-١-X J-- Y-T-. h-j-X---s h-j-X-- h-c-p-j-Y-i--s- Y- f-L-k-T kv l-O-k-c-J.   YTt liJ


AT Jci JjJiX:Ak AtQu  
[ Posted on Thu, 21 July 2016 ]

JTfv dYi AYZ ljY oɡnkX YkƮ odt͡t Ak AtQu.   YTt liJ


a-k-d o-j-ȢY glc d-Y-i-k Ad-Ȣ-  
[ Posted on Thu, 21 July 2016 ]

-B-kl l-lb o o-M-T-c-J-q-T o-p-J-j-X--T cTu a-k-d cT-- o-j-ȢY g-lc d-Y-iv-d-T- lT ct----Y-c A-d-Jw   YTt liJ


BXi kk Yv ltdjih F Oac BX djءls hsdT 
[ Posted on Thu, 21 July 2016 ]

SqT opa Br AsilYJ١J Hjv F gj oJjhi FT Oa.   YTt liJ


Ykiit dkhjJu  
[ Posted on Thu, 21 July 2016 ]

hpukv ciJci fphXVOY dkhjJ sko c l och dYocbikXh ltJw olbiJu lmK Yq. ochiT QkJw dtii OY HJTft Grc YisJqkh lmK ds.   YTt liJ


coiiT JqL Lov Ahv  
[ Posted on Thu, 21 July 2016 ]

Yjw GY OY eiofv do׮ OiYk AY cw GT. coi eiofv dͮ OiY Hj OYhX Cw lskijY. Ahv avKt ovhu   YTt liJ


jh cأmc loldj jL  
[ Posted on Wed, 20 July 2016 ]

cT jh cأmc loldj AL. jh cأmu eעo F djv OikX fJ YTiY. DaMTc OTc glc, Yhr och cTu lQi   YTt liJ


oh Y llpj lqT  
[ Posted on Wed, 20 July 2016 ]

oh Y llpj lqT. 2016 Fcs gL OiY ltnhX.   YTt liJ


mfjcZ djv lq, X OTc cTu hbl  
[ Posted on Wed, 20 July 2016 ]

cihog hu o--ds Y AT ophij Q. JtJi hJcX ctfܢY Htdw JTYk BkOk   YTt liJ


avKt OYJjXci i Fok  
[ Posted on Tue, 19 July 2016 ]

Ahv cja OY OYJjXlhi fܨ avKt ovhu DTu i Fok dJ. AXis dltJt h׮ AgcY lo kgkTu avKs   YTt liJ


ochiv YqYv aKh: jmh ohu  
[ Posted on Tue, 19 July 2016 ]

oJqv dUliX jmh ohu AgcijLY d T Jhpa olbc Oi hLjf F OYkTiiy CY.   YTt liJ


htߨ OYv ciJu epa eov  
[ Posted on Tue, 19 July 2016 ]

olbiJu htߨ AT OYv ciJci epa eov F. lhikT dmoci QQ YhoX YjZ HyY.   YTt liJ


dkhyJu HJTfsv F  
[ Posted on Tue, 19 July 2016 ]

BjbJt Gs dYȩiT Jj fph OY dkhyJu HJTft Grc YisJqk. OY olbiJu lmKX Cj   YTt liJ


Y j١ lTX JrT hpukv  
[ Posted on Tue, 19 July 2016 ]

cqJw mn hpukv JrT F. Qf Qf olbc O़ dYi OY nNhi fܨd綡X hpukv JrT FiY.   YTt liJ


llphOcs jOccjiXuJiT lqTv  
[ Posted on Tue, 19 July 2016 ]

ochiv llpl llphOcl objXhX. llphOcs jOccjiXuJ S lqTkX CiT cTiY.   YTt liJ


ochju QkiY cv cJt Bd:Qis  
[ Posted on Tue, 19 July 2016 ]

BTdkikT Qis mJYhi Yjljl cTijJiX. QcdiciJ Yjljl BMnJiX BjbJt. Qis Bahi ow Bʮ dt okv dYȨ OYhXY. djQiw mnh١i lQi Qishc Yh oɡnY.   YTt liJ


Jfkik dJju Ajx jQ JhjQ hkiqv  
[ Posted on Tue, 19 July 2016 ]

jQcJɢ Jfkik cjd V F dc Qlu dJt Ajx jQ JhjQ hkiqk.   YTt liJ


Jhvpo dj LjYj  
[ Posted on Tue, 19 July 2016 ]

Jhvpo dj LjYjh oOc. Oik Heov dTv c lX lkY Jkc dj Aphw Oik Aq BmdYiv Hsncmn lmhkX.   YTt liJ


cT h Aii  
[ Posted on Tue, 19 July 2016 ]

cT h QtҮ Aii. hi sƤ Thi Hj dx J Qc. Ai J oKhiji. LiJi AlYjJihi sh ThiT opaju sƤ ThiX hiT gtl.   YTt liJ


Badko ln Yv Tlc  
[ Posted on Tue, 19 July 2016 ]

Jjisv dq hJ JZdYw Tlci jKdTcƢk Hj dko ln Ck lj Aiw Achij. AYX Foik F.o.d neK ApakT Tlc hiJqiY.   YTt liJ


Fo F S: di Bcz  
[ Posted on Tue, 19 July 2016 ]

dZjQ OYhi FoikT Hj Yɬu ciJ JT hkiqkJiX. fqlVk JqlVk Hjdk Yq di Bcz BX Foik ciJ.   YTt liJ


OkYhqiT oZj la Yjlcdj Y  
[ Posted on Tue, 19 July 2016 ]

Yjlcdj: Aɡjn OkYhqiT ̢j la Yjlcdj cLj Yiijh OkY Aah Oithu Jhv. la Bq hפh jYik dOjX YסX.   YTt liJ


hiTYk, dZjQYX VlL k-ouo  
[ Posted on Tue, 19 July 2016 ]

sx ff sx, Actk F ochJw mn YjZJ olbiJchi o YjZirY OYlhX VlL kouo. dZjQ mcloc JzJZdYqJ OY JTiXY.   YTt liJ


o-c-hi l-s--- kȮh-h-cu  
[ Posted on Mon, 18 July 2016 ]

d-U---c d-b-c cvJ o-ch l- c J-k Okt cT-i J-d-O-j-X-v a:-K-Y-i-X kȮh h-cu.-   YTt liJ


h-VX o-f-o׬u o-Jo-i-J-  
[ Posted on Mon, 18 July 2016 ]

-d-h--k-T hc Jlt h-VX o-f-o׬-c o-Jo BJu l. Yh-r, Y-k-Ʈ, hk-i-q g-n-J-qk Ag-c-i- Yj c-i-Jc J---T--c O-f--c l- h-VX ds-.   YTt liJ


l٤ o-Yu A-ɢ--T O-Y-v h-J-n  
[ Posted on Mon, 18 July 2016 ]

o-Yu A-ɢ--T o-l-b-c O-़ d-Yi O-Y-v av-t ov-h- A-OP-c-i h-J-n A-g-c-i--.   YTt liJ


lQiJnXc ouotftV AdKdY lk  
[ Posted on Mon, 18 July 2016 ]

dmoY OkY cjdJc olbiJc ouotftV ALlhi lQiJnXc ouotftV sQiXv Heos AdKdY lk. Gs llaw onT JZJq ochiT ouosL   YTt liJ


dic Avexo dYc  
[ Posted on Sun, 17 July 2016 ]

AobjXhi Hj Yksij CYX AXisdltJjT AlJm. Hj JkdYJ׫ BjddT AJZdYhiX hpukv OYv lnhTY.   YTt liJ


nL oפJqv HרdTl cT nk  
[ Posted on Sun, 17 July 2016 ]

J: dYi ochJqT nN oפJqv HרdT AliX dkdr AcglsY cT nk. dYhKqX Cdw och jLljv gjgLl. Cljj oעv YT oojsk. CY Js Oaءw fphc J١XX AljT hsdT.   YTt liJ


mJqii hSQ ljt cq Ajk  
[ Posted on Sun, 17 July 2016 ]

mhi oYJZdY hu cti Agѡc mJq 35 ltnk cjlb laJqv AlYjd碵 cTJhX.   YTt liJ


Bij dt lThi akd  
[ Posted on Sun, 17 July 2016 ]

akd QlJjXdltcqhi ltiv csi. ctbcji Bij dt 55 JT jd OklvlT ct cvJ fpY dYiX akd GTjY.   YTt liJ


cTu hjqiT hJw llpYii  
[ Posted on Sun, 17 July 2016 ]

അന്തരിച്ച നടന്‍ മുരളിയുടെ മകള്‍ കാര്‍ത്തികയും സൊനൂപും വിവാഹിതരായി. ഇടപ്പഴിഞ്ഞി ആര്‍.ഡി.ആര്‍ ആഡിറ്റോറിയത്തില്‍ വച്ചായിരുന്നു വിവാഹം.   YTt liJ


F l mm l٤ ly  
[ Posted on Sat, 16 July 2016 ]

F l mm l٤ och olbc O़. Jl׮ iڷ d֡kkX och HyY. opu si BX ctX. CLn, pz, AsfJ   YTt liJ


lcic Acdhc OhsdT  
[ Posted on Sat, 16 July 2016 ]

cTu AcdhccYj lciu jLiY llahij. Hj AghKv lci dj hsl Acd oojYX lcic OTY. Ouo Oa cT Acdc ochiv J٤lY Ycij Fij lciu dYJjY.   YTt liJ


J.d. F. o kqY oLY cTJ Aah Oitdrox  
[ Posted on Sat, 16 July 2016 ]

Yjlcdj: JjqoLYcTJ AahiT Oitdrou Bi hYt cT J.d. F. o kqY cihYiJ.   YTt liJ


DkpckT dri hpukkc JX: Qf  
[ Posted on Sat, 16 July 2016 ]

lhiT lki lQicmn Qf olbc O़ j١h ochiX C hpukv OY. Dkpu Fdj Hj dաi oJsiT sqkX hpukv C ochiv AgciY.   YTt liJ


dZjQi lcY mcloi OY JTYJis  
[ Posted on Sat, 16 July 2016 ]

J: fbj~hJ ill lhc D١ dsi ogl ochiYck Yt. lhc F djv dZjQc ciJc dad F cit och dKdj.   YTt liJ


dZjQ dtlYi l٤  
[ Posted on Sat, 16 July 2016 ]

clLYci snc acJt dZjQc ciJc Hj OYc hoסs F dj. dtlYiX ciJ   YTt liJ


ochiTءw AclmOac hsdTi: diu  
[ Posted on Sat, 16 July 2016 ]

hpukv ciJcJ H F OY YjkX diatmu. HXc OY sko Ou YࡨsTJiX.   YTt liJ


 
      

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