Monday
27
June
2016

Who can help your family eat right to stay at a healthy weight? We Can!

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  p dQ > och  
   


Aou lhc ds, BjbJt, S  
[ Posted on Mon, 27 June 2016 ]

Agci hYh, opoJYi CnTT YjhX Aou. CiT Albk BoaYci Aou Ckik.   YTt liJ


LdJii Yj  
[ Posted on Mon, 27 June 2016 ]

AiT ltnJiLv Filj Aɫ ldiY LdJi J١X. hkiqk Yhrk mihi lnw OiY LdJ llpcmnl Ok OYqv Agci.   YTt liJ


A oj Juot ctiJخ YT  
[ Posted on Mon, 27 June 2016 ]

J: hkiq ochYjqT oMTci AiT cYYv oj Juot ctXiJخ YTh doVʮ Cous F.d. Fk oңJjXqh lpcw CYc cjks.   YTt liJ


hpukv F pL Hlt  
[ Posted on Mon, 27 June 2016 ]

B-i-j- Y--i-j- Fx-d-Y-Jw-m-n l Y-k-h-s-J-qv H-j--k-Ƣ-k m-fa J-١, m-j-j J-١ h-pu-k-k-c A-c-J-j- h-k-i-q-Jw A-dt-. A-Y--q h-k-i-q-i-T m-j-j-v J-i-s-d-עi A-g-c-Y-l-X--p.   YTt liJ


j-SQ- h- l-٤  
[ Posted on Mon, 27 June 2016 ]

h---i J-z-J-Z-d-Y-h- c-j-lb o-t p-פ-Jw Hj-i jSQ- l-٤ Hj h-- O-Y Hj--.   YTt liJ


ojnLd 58~ dsw  
[ Posted on Sun, 26 June 2016 ]

otoסs jQogLlhi ojnLd C 58~ dsw. ctcthX ojnLd dsw BMnY.   YTt liJ


hbhw lqT; glc  
[ Posted on Sun, 26 June 2016 ]

hbhqv dj dTl lju Ydoj cThj D١ij. Fv cT glci-- AghKq-- JwY JkX.   YTt liJ


Tklnu ojikJw ciX GtdTu o̡c ott BkO-  
[ Posted on Sun, 26 June 2016 ]

o̡c Tklnu ojikJw ciX GtdTu o̡c ott BkO. ojikJqT DT djmbYc ouot ftV hYJiv dYi olbc jdJj   YTt liJ


nx sh od  
[ Posted on Sun, 26 June 2016 ]

fLqjv fiTJcqQ latYZciij nx sh och odchij. ochiv Hj Alojci Jj nx sh JT fijJiX. JTk AcYi AYhcpjhi AlYj nx sh Jha dqocT ooj.   YTt liJ


HLͮ 12 c hYv QiojiT CT JX  
[ Posted on Sat, 25 June 2016 ]

Qioj ciJcJ Bu Ykt CT HLͮ 12 c YisJqk. QiojiT Gl JTYv Jzqv sko O़ OYhij CT.clLYci oQa ipi olbc O़ OY Cso CtcnckX lYjXcJ. hQJ kx eko BX ctX.   YTt liJ


mkc och dncX  
[ Posted on Sat, 25 June 2016 ]

mku- oii och d dncX. Agcil olbcl HjdkinhX.   YTt liJ


fQ hc dYi ciJ dQY hcu  
[ Posted on Sat, 25 June 2016 ]

c J Su O F OYkT ljiki dQY hcu fQ hc ciJiJ.   YTt liJ


S-c-j g-L-Y-j: hSQ-h-h-pu 
[ Posted on Sat, 25 June 2016 ]

--f-k-Y-j-h-i F lTu ov-e-i-k-T c-i-J-ii hSQ-h h-pu c-i-J-i-i F j١-h O-Y Yh-r g-n-ii A Fu-dY hT-h-ih-T-i-X. A-g-c-i- O-Y--q- m--i-h-J--Y-   YTt liJ


Bu hji JkdkX OY eͮ-k dt  
[ Posted on Sat, 25 June 2016 ]

BT Hj gJjQliX F OYc mn olbiJu hZu hclv Yho dYi OYlhi.   YTt liJ


jpv Jfk ALYc diYckX J JXY; hJn  
[ Posted on Sat, 25 June 2016 ]

Jk. Y JXc ds dkov djY JTlt hsdTihi hJn F Fv F. Jk뷤c diY jpv Jfv ALYhTcX F. hJn.   YTt liJ


Czhcu hsdT Atp ocvJht mmbju  
[ Posted on Sat, 25 June 2016 ]

Hrl alo Jqi lhtm ei-ofv d͢ FrJj Czhcu hsdT Atpk뼮 olbiJu ocv Jht mmbju.   YTt liJ


hpJghq amlYJj Tiu  
[ Posted on Fri, 24 June 2016 ]

Hy CTlqi mn dZjQ CzQ Hyh OYhX Tiu. Q Fu JnXJht olbc O़ OYc YjZ jOjY hjq   YTt liJ


Jkglu hX dJj Tc T Agci  
[ Posted on Fri, 24 June 2016 ]

Jkglu hXi ciJcJ OYhiy Veat. Qxox Fou olbc Ocy C OYv jQJi ojȡ gT lnhiy hX.   YTt liJ


akd Jj ogl BL͢v YT  
[ Posted on Fri, 24 June 2016 ]

akd ciJlnv Agci Jj ogl Ba M OYJjX BLͮ 15c FsXJq YT. clLYci jYn Aء   YTt liJ


DX墴nX LuV hro Ju  
[ Posted on Fri, 24 June 2016 ]

f. DX墴nXu ohi Hj ssus Bjgdw hסj dj DX墴nX hco梩k HTlk.   YTt liJ


mKhXik ciJ hak hjq fqlVk  
[ Posted on Fri, 24 June 2016 ]

Aiw Sck, mKhX F OYqkT ciJ cjiki hak hjq fqlVk.   YTt liJ


CTiT sko YiY dKd  
[ Posted on Fri, 24 June 2016 ]

QiojiT Bu OY CTiT sko YiY dKd. OY BLͮ 12c YisJqk. o o ob lţJv QiojiT ciJii Fi mlY YiX CTik c-iJ   YTt liJ


oi dl dXi Yu  
[ Posted on Fri, 24 June 2016 ]

A-c-i- O-T--s d-X-i- J-Ȣ-i-k Su. c-k -h-m-k-h H-jw- h-Y-h F--T-d A-VQ-o׮ O-iY Q-l-u d-ץ. F-c- H-j c--c h-Y-h-i-. Su d-X-i- l-Ǣ-   YTt liJ


hpukk Jc Jc Yj  
[ Posted on Fri, 24 June 2016 ]

hpukv hKhɢi FrYi dYi Jsd l٤ OtiJ. Jjqus hKhɢ lisiu F YkT dXsi lQic l٢ hpukv FrYi YsJv Yjhi fQd o̡c Abu Jc jQmKju jL   YTt liJ


alic hpukk gjiJ ?  
[ Posted on Fri, 24 June 2016 ]

hpukk alici l٤ HJiX. hpukv ciJcl YkƮ OY QcY LjQkX alic hpukk gjiJY.   YTt liJ


d.QiOzu HTlki och JY 25 Jk hud  
[ Posted on Thu, 23 June 2016 ]

glLiJu d.QiOzu Jr 25 ltnhi och JXsk멱Y... jٮ h hXt Yisv dij och JXc hik롷Y Y CYc JjX. Gl HTlv ochJY 25 ltn hudX.   YTt liJ


Jvdc hjYc hخ hJw mhiiT dsY  
[ Posted on Thu, 23 June 2016 ]

Jvdc hjhخ hJw mhiiT dkYlX ds HjJjhٮ.   YTt liJ


hkiqiT phtouo hY pQ OiY: QihY  
[ Posted on Thu, 23 June 2016 ]

hkiqiT phtouo dk hY pQ OiYl Qi hY ei--ofv Js. Agcihɮ QlYhɮ AkƢv CY CY cojhX F Yjsiu Clj Cc FY Q Qc٢ ljh Qi hY Yus d͢kT Oa.   YTt liJ


hjJao hpukk Hjh  
[ Posted on Thu, 23 June 2016 ]

LQc, Yd硴, J, pqV YT Yhrk pzik cjlb p׮ OYw olbc OiY hjJao Yhrv ctYl JTiX.   YTt liJ


Ofcohjv Adt fkhjq  
[ Posted on Thu, 23 June 2016 ]

Jjqv YjLhXti Ofcohjus d֡kkj dYi ochiv pX soc dJj AdtX fkhjq ciJiJ.   YTt liJ


kkus hK Jd ftV dTJ١X foiT YT  
[ Posted on Thu, 23 June 2016 ]

djQu osus Jrv olbcopiiiij YT. kkus hK Jd ftV dTJ١ij Ba n.   YTt liJ


AltV oJjءw hiT hv Hr JojJw  
[ Posted on Thu, 23 June 2016 ]

63 ek eit djo-Jjv hkiqv c hJ cTc djo-Jj oJjY hL͡t hiX.   YTt liJ


JofiT Ba Tot iTfv ki  
[ Posted on Thu, 23 June 2016 ]

JofiT Ba Tot iTfv ki. Fv AbJ BqJw JXYc h Y l cTdTJw oJj Tot iTfv c Vk׮ OiY.   YTt liJ


Hrlalo JqYj Cz hcu  
[ Posted on Thu, 23 June 2016 ]

2015 k hJ OYc o̡c AltV cTi OYhX ocvJht mmbj Hrlalo Jq.QXv YisJqki OYs hJ   YTt liJ


CYkd JT Y  
[ Posted on Thu, 23 June 2016 ]

dsiY kv Qo olbc OiY cc F OYkT ochiv Ajsi adY oY.hT Jd OiY JqqJT oLj׮ dJ fv Js ciJi   YTt liJ


hiT Aoii Jhv  
[ Posted on Thu, 23 June 2016 ]

hiT ozjpo Fɼ BjbJtdk YlX OaqqYX. Ojiij Yj hsdT. Fv BjbJt hſ, Ok ocht CYsiu   YTt liJ


hKhɢ hpukv ocY mcjiX Lyl JYJw  
[ Posted on Wed, 22 June 2016 ]

hKhɢ dXsi lQic ATijhi m dY Jjq Js ot Yj hpukv fLv FrYiy. hkc, LYLYy, AhYlL,   YTt liJ


Ticv dZi CzQ  
[ Posted on Wed, 22 June 2016 ]

hkiqv Hy lu fVQ׮ OY JT Hy. Q Fu JnXJht olbc O़ Tiu BX OY. hjq Ld YjZirY OYv dZjQ   YTt liJ


hi Jofi Tq  
[ Posted on Wed, 22 June 2016 ]

J: hiT dko lnw mihX. Hy CTlqi mn dko lnv h F OYhX Jof. JofiT eͮ kJ dt ATT   YTt liJ


kuo co lYjXc kvQo  
[ Posted on Wed, 22 June 2016 ]

kv Qo hJ olbiJcX. hJ OYw Hy Ap hJ OYw dJjkc hkٮ.kuo F QidJm cjiX OY dOjXdjdTJwi kvQo   YTt liJ


h Agci oɡnv ljkȮh  
[ Posted on Wed, 22 June 2016 ]

h ciJci F Jof F OYv dbclnv ljkȮh mjYJhshٮ. Yhr cTu mjY Jhs hJqX ljkȮh. ljkȮhiT Ba hkiq OYhXY.   YTt liJ


Qx Vx foJ Jkh jSQYmt  
[ Posted on Wed, 22 June 2016 ]

dosv YT o o oblţJk cv jSQmt YjZi olbcl ctp OYhX dY. cTu Qiojihi Ot ct hh och. ctX ojghi dXqu ALtfo, o o oblţJ, dY C ochJqkk롫 QiojiX ciJu.   YTt liJ


hpukv~Fl mm OYv c YjZJw d-s  
[ Posted on Wed, 22 June 2016 ]

Hj c CTlqi mn hpukk Fl mmi l٤ Hu Yjhcj. AY c dYck ltnw mn. cj Cjlj HYi JjlƢk, dT AY Js dYi lqdTkJw D١ik.   YTt liJ


hpukk hJqi A-ih  
[ Posted on Wed, 22 June 2016 ]

lc-Y m-c-l-ou o-l-b-c O-iY Q--f- ot-L-j-Q F O-Y--k-T A-j--׫ J-s A-ih s-oh o-f-oע QYJ Yqi. Q--f- ot-L-j-Q-v c-lu d-q-i-T   YTt liJ


lski dichn  
[ Posted on Wed, 22 June 2016 ]

ek eit djo-Jj laiv clc Gl JTYv BJtnY Apus dicTii QYJiX. BjbJc J dichn F Jsd硨TiX QYJd cvj OY clu eofv dͮ OiYY.   YTt liJ


ajatmcv mǢhu l٤  
[ Posted on Wed, 22 June 2016 ]

Bdv jJci YפOऩءw Yjc mǢhu Yjlj. 90Jqv JJqT odt psiij mǢhu c CTlqi mn Yj sdt.   YTt liJ


JofiT dYi dͨs-  
[ Posted on Wed, 22 June 2016 ]

HX skoX Jof.. skoc hؤY OY otpסi dYYiX h euoJt. JofiT sko BMnhu Alu HjJiX.   YTt liJ


hKhɢ hpukk Ys J  
[ Posted on Wed, 22 June 2016 ]

hKhɢ Asiu....... F djv dXsi lQic hpukk Ys J. Jjq cjT Aծ dbc dmcqk hKhɢiT m XJ١X hpukv Y fLv J JsjY   YTt liJ


dq hX YjkX  
[ Posted on Tue, 21 June 2016 ]

dq hX YjkX. Jjy, T el, dY F OYqX dq hXY. dYv dJYi dxJiT lnhX.   YTt liJ


dXsi hpukk clac fLkT 
[ Posted on Tue, 21 June 2016 ]

Jjqk dmcw hKhɢ dXi lQi miv dT otYj hpukk fL. hpukv F cTu dXsi   YTt liJ


ochikY kpYao: k Ldkoh  
[ Posted on Tue, 21 June 2016 ]

kpYaous AjiqT lT F OYkT hkiqc kgciJiX k Ldkoh.   YTt liJ


B OYi H JƢv  
[ Posted on Tue, 21 June 2016 ]

ami AltV QYli cTu ojQ lshTc lnh Hj Jjhٮ. Y fkJk opc HJXXh BLp CYlj oekhJYXlnhc JjX.   YTt liJ


CjdY hc cjhƢk iLl٢ hעlX : ko  
[ Posted on Tue, 21 June 2016 ]

iL acv BjbJt iL Tdohi cT ko. Hjalo CjdY hc cjhƢk iLl٢ hעlXh ko dsi.   YTt liJ


Toi AlYju dtYi Jri: Ac Cclv  
[ Posted on Tue, 21 June 2016 ]

Otkiv Agciu JriYc Js Ac Cclv dsiY Otkiv Agciu l٢ lqءw Aclc djiij.   YTt liJ


JZdYqT dj JٷYc Js jxQ dXt  
[ Posted on Tue, 21 June 2016 ]

Ydj VikLJq Yod碴 hptq jn Qk ciJjdl Jku d֡koLYlhX jxQ dXt ochJq Jv Ht ljJ.   YTt liJ


Acd hc czJT Ys ds lciu  
[ Posted on Mon, 20 June 2016 ]

cTu Acd hcc JרT olbiJu lciu. Acd hcc ochiv Bahi Aloj ckJiY lcicX. JOJ F OYkT.   YTt liJ


J--T-- l-Q d-Y- e-o-f-v 
[ Posted on Mon, 20 June 2016 ]

av-Kt ov-hu c-i-Jc-i J----T-- l-Q d-Y- e-o-f-v.   YTt liJ


kodiatmu Cc ko kȮh  
[ Posted on Mon, 20 June 2016 ]

llphOcTt cT ko Y djv c diatmuh F dj Hrl. ko kJnh F djkX Yj Cc AsiTJ.   YTt liJ


ochiv djnbdY: jhcأmu  
[ Posted on Mon, 20 June 2016 ]

Fɤ Ys dsic OƥhX jhcأm dYJY. Cw jh l٤ llakij. ochiv djnbdYhXY AY hsXhhX jh dsY.ochiv hYh ohpk djnbdY ckcvYi jh ds. dj alo ohY lXh dsv AY cT djnbdY JhX hXh jh oO.   YTt liJ


opdUi Yj ojQ lshT  
[ Posted on Mon, 20 June 2016 ]

Sc clu F Fus opdUi YjJ٢jJiX. FTd o-Jqv dUlj JXءrk롫 Su Ba OaY clc Js FƢk Asih FX.   YTt liJ


fc bjv BJm CTlrh?  
[ Posted on Mon, 20 June 2016 ]

OaY cT hcOYiX. Y Jjis YTv JTfv ds Hj oY Ot lbh Agci F Lht lnw Oࢨ YjlJij.   YTt liJ


clc lJh Ddam  
[ Posted on Mon, 20 June 2016 ]

63 ek eit djo-Jj jl. pajfav l cT OTv hkiqv c clu dq h, Qioj, YTi Yjw dT.   YTt liJ


Yjoؼ ek eit djoJjcm  
[ Posted on Mon, 20 June 2016 ]

Yɬu OYw ek eit djo-Jj lYjX mcirO pajfav l cT. Yjoؼhij AltVcm.h, Qioj, cludqFlt HjhX OTciY.   YTt liJ


lcY oעv hq ho Oࢿ  
[ Posted on Mon, 20 June 2016 ]

ochiv mici DTc llpYclJi CjJqT dYlJJi OiY YjhX AQ ltLo. ochiv Yjqq ohihiYcv Cjhqi Clci Qlcii ho Osټ AQ dsi.   YTt liJ


h ciuoc dע  
[ Posted on Mon, 20 June 2016 ]

AsdhhY ekeit AltV OTcT hi ciuYji opa dYiY BjbJjv Yhm Dql.   YTt liJ


JofiT dYi dos JT  
[ Posted on Mon, 20 June 2016 ]

eͮk dskT BjbJtTiv YjLhi Yt h OY JofiT dYi dt dss. Jv Yhi Jkd kv cTlj hiT JTku dsX Cw dssijY.   YTt liJ


p lV좫L p׮ Otv  
[ Posted on Mon, 20 June 2016 ]

-cl-L-Y-c-i H-h-t o-l-b-c O-i-Y o-Q lv-ox, n-s-e-au, o-fu o-pt F--lt d-b-c J-Z-d-Y--q-i Y-q-- p-d l-V좫-L H-j h-o d--T-ءw p-׮ Ot--k---r-.   YTt liJ


Ac Y cYl h ljk  
[ Posted on Mon, 20 June 2016 ]

c-j-c c-i-J-c- c-l-L-Y-c-i A-Q-Y d-Q-d-j o-l-b-c O-i-Y A--c Y- c-Y-l A---X d--k h- l-j--k- J-T-. O-Y--c o-b-j-X-d--J-j-T J--T kg.   YTt liJ


Hrlalo Jq hJ Agdi  
[ Posted on Mon, 20 June 2016 ]

o-cv-J-ht m-mb-ju o-l-b-c O-i-Y H-r-l-a-l-o- J-q- Y-i--s-J-q-k-. c-i-ؤ h-r-i J-j-X l-k-i O-Y--q, lu p-פ-J-q C-k-Y Y-i--s-Jw H-r-l-J-k-h-V-k-X. o-cv-J-ht m-mb-ju o-l-b-c   YTt liJ


A-SQ-k,- d-Y-dd-u O-Y l-J  
[ Posted on Mon, 20 June 2016 ]

-A-SQ-k-h-c- jO-c-iv d-Y-dd-u o-l-b-c O--c-j av-t ov-hu pu-oJ O-Y-- n--L l-J.-   YTt liJ


A-T-j- d--i dt--i-i  
[ Posted on Mon, 20 June 2016 ]

-J-l-h-b-l-c a-k-d H-- A-Tt L-d-k-J-nX- d--i dt--i-i.   YTt liJ


B-L-o׮ o-c-h-i-T O-Y-v l-٤ h-  
[ Posted on Mon, 20 June 2016 ]

JTv JT--j h--J---mn h- l-٤ BL-o׮ o-c-h-i-T Hj O-Y-v A-g-c-i--.   YTt liJ


ATt LdkJnXu dYii JX h olbiJt  
[ Posted on Sun, 19 June 2016 ]

hkiqochiv ljJk Yu dY ldkt h OkYJjuhj lqdT ATt LdkJnXu. oalu,ldu lQi, ocvJht mmbju F OkYJjuhjiX hkiqus lmOkYJju gldYhi lkijY.   YTt liJ


hXiT hjXJjX JTcmci lQhal  
[ Posted on Sun, 19 June 2016 ]

Ymt: JTcmcii Jqtdseo, hZv Jkt ha Fl AJ OX Jkglu hXiT hjX oglY dͮht sdt. hqƤJl hVv JqQk esuoJ laLbc Ao. dko otQchi V.nK ot pou AcnX oMc Jhsi dͮht sdtkX Cj lJYhiY.   YTt liJ


JZJq dmc: eeJ ouotftV Heo Ddjb  
[ Posted on Sun, 19 June 2016 ]

Yjlcdj: JZJq F och ouot ftV datmc AchY cnbYv dYnb eeJ dYJn ohjc.   YTt liJ


 
      

    
 
     
 

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